Warm arugula salad with beef liver and avocado
Ingredients
- 250-300 g beef liver
- Salt, to taste
- Black pepper, to taste
- 1-2 tbsp olive oil, for frying
- 1 avocado
- 1 lemon
- 1 red onion, small
- 120 g rocket
- 1 tsp sesame seeds, or chopped nuts
Utensils
- frying pan
- knife
- cutting board
- plate
- citrus press
Instructions
- Cut the liver into medium-sized, flat slices.
- Season with salt and pepper.
- Add oil to a frying pan.
- Fry the liver over medium-high heat for a few minutes on each side.
- Remove, place on a plate, Cut into julienne strips.
- Squeeze the lemon.
- Peel the avocado and chop into small pieces.
- Mix with a tablespoon of lemon juice.
- Peel the onion and cut into thin rings or half rings.
- Put the rocket on a plate.
- Spread the liver, onions and avocado on top.
- Drizzle with lemon juice, lightly salt and pepper.
- Sprinkle the rocket salad with sesame or nuts, serve immediately.
