This vegan bratwurst recipe combines beans, onions, garlic, nuts, oatmeal and numerous spices into a delicious vegetarian sausage. This hearty, healthy and incredibly delicious sausage is easy to make at home.
In a food processor, finely chop the rolled oats and walnuts.
Do not run the food processor continuously to prevent the ingredients from turning into “flour”.
Add all remaining ingredients to the food processor. Again, do not leave the food processor running continuously to mix the ingredients.
Form about 6-7 sausages out of the resulting mass with your hands.
If the mass is too sticky, simply add some oatmeal.
The vegan sausages Place on a plate lined with parchment paper.
Place in the fridge for approx. 20 minutes to cool.
Wrap the vegan sausages individually in parchment paper and aluminum foil and twist in the ends.
Place the sausages in a steamer.
Cover roughly Steam for 35 minutes.
You can serve the sausages immediately after cooking.
You can also fry them in a pan or on a grill.
Before frying, brush the sausages with oil on all sides and then place in the preheated pan 7-10 minutes until golden brown and crispy.
Before grilling, cool the sausages down to room temperature and then in the fridge so they keep their shape better.
The vegan sausages with fresh Serve with a salad.
Utensils
kitchen scales
measuring cup
tablespoon
teaspoon
coffee grinder
bowl
sieve
knife
cutting board
food processor
plate
baking paper
aluminium foil
steamer
Tip
The vegan sausages taste delicious wherever you would use any other sausage. You can use this sausage to prepare a vegan hot dog, fry it on a grill or in a pan, serve it with mashed potatoes or other side dishes.
