Tender fish in aluminum foil with carrots and leeks

Tender fish in aluminum foil with carrots and leeks

Portions: 5 persons | Preparation time: 40 minutes

Fish in foil becomes particularly juicy in the oven. With carrots, leek and spices, a fantastic aroma is created and the fish tastes delicious. Quick and easy to prepare, this recipe is perfect for both lunch and dinner.

Please review recipe:

Ø 5 out of 5 stars ( 5 votes )
Tender fish in aluminum foil with carrots and leeks
Tender fish in aluminum foil with carrots and leeks

Portions: 5 persons | Preparation: 40 minutes

Fish in foil becomes particularly juicy in the oven. With carrots, leek and spices, a fantastic aroma is created and the fish tastes delicious. Quick and easy to prepare, this recipe is perfect for both lunch and dinner.

Please review recipe:

Ø 5 out of 5 stars ( 5 votes )

Season: Spring | Region: Europe | Preparation: Ferment | Menu: Fish dishes, Main dishes | Cuisine: Greek recipes

Ingredients

  • 1 kg fish fillet, sole
  • fish spices, to taste
  • vegetable oil, to taste
  • 1 kg leeks
  • 5 carrots

Instructions

  1. Cut the onions into half rings and the carrots into rough strips.
  2. Grip the aluminum foil with 1 tbsp vegetable oil.
  3. Season the fish fillet with 1 tbsp fish seasoning and place in the foil.
  4. Distribute the onions and carrots over the fish fillet.
  5. Wrap the fish in the foil.
  6. Bake in the oven at 200° C for about 30 minutes.
  7. Rice goes very well with the fish.

Utensils

  • knife
  • cutting board
  • aluminium foil