Stuffed chicken breast with Brussels sprouts, cheese and walnuts
Ingredients
- 4 chicken breast fillets
- Salt, to taste
- Black pepper, to taste
- 200g Brussels sprouts
- 50-60g walnuts
- 150g cheese
- 1 tbsp lemon juice
- 3 tbsp oil
Utensils
- knife
- cutting board
- frying pan
- plastic wrap
- bowl
- casserole
Instructions
- Cut the chicken fillet so it opens like a book.
- Wrap in plastic wrap and pound flat with a kitchen mallet.
- Remove from the wrap and season both sides with salt and pepper.
- Finely chop the Brussels sprouts for the filling.
- In a bowl, mix together the chopped nuts, grated cheese, lemon juice, a tablespoon of oil, salt and pepper.
- Place the filling on each piece of chicken breast and roll together.
- Heat the oil in a skillet over medium-high heat.
- Chicken, approx. Fry for 8 minutes so that they are lightly browned on all sides.
- Place the rolls in a casserole dish.
- Preheat the oven to 180 °C and cook the chicken in it for approx. 10 – 15 minutes.
- Stuffed chicken breast with Brussels sprouts remove from the oven and serve immediately.
