Steamed cod with vegetables, coconut milk and herbs

Steamed cod with vegetables

Portions: 4 persons | Preparation: 35 minutes

This recipe is for everyone who likes to eat fish. Steamed with tomatoes, onions, peppers, coconut milk and tomato paste is particularly tasty and juicy. A great combination for lunch.

Please review recipe:

Ø 5 out of 5 stars ( 2 votes )
Steamed cod with vegetables
Steamed cod with vegetables

Portions: 4 persons | Preparation: 35 minutes

This recipe is for everyone who likes to eat fish. Steamed with tomatoes, onions, peppers, coconut milk and tomato paste is particularly tasty and juicy. A great combination for lunch.

Please review recipe:

Ø 5 out of 5 stars ( 2 votes )

Season: Autumn, Winter | Region: Eastern Europe, Europe | Preparation: Roast, Stew | Menu: Fish dishes | Cuisine: Romanian recipes

Ingredients

  • 350-400 g cherry tomatoes, or regular tomatoes
  • 1 onion
  • ½ pepper
  • 700-800 g cod fillet
  • 2 cloves garlic
  • 2 tbsp vegetable oil
  • 120-150 ml coconut milk
  • 2 tbsp tomato paste
  • salt , to taste
  • Black pepper, to taste
  • Herbs, to taste
  • 60-70 ml sour cream, optional

Instructions

  1. Peel all vegetables.
  2. Cut tomatoes in halves.
  3. Onion into half rings or quarter rings, chop garlic.
  4. Chop peppers into strips and cod into bite-sized pieces.
  5. Heat oil in a frying pan over medium heat.
  6. Fry the onion for 3 to 4 minutes.
  7. Add the garlic and cook for a further 30 seconds.
  8. Add the tomatoes and stir well.
  9. Add the coconut milk, tomato paste and, if desired, sour cream.
  10. Stir and sauté for a further 3 minutes .
  11. Add the cod pieces.
  12. Season with salt and pepper.
  13. Cook under a lid for about 15 minutes.
  14. Halfway through, gently turn the fish.
  15. Remove the pan from the heat and sprinkle with the chopped herbs .
  16. Serve the finished cod immediately.

If vine tomatoes or romaine tomatoes are used, these are best cut into small pieces.

Utensils

  • peeler
  • knife
  • cutting board
  • frying pan