Refreshing chia water with lemon juice

Refreshing chia water with lemon juice

Portions: 2 persons | Preparation time: 2 minutes

This low-calorie provides vitamins, satisfies hunger and reduces daily calorie intake. In addition to its refreshing properties, chia can cleanse the body, is high in antioxidants, and promotes weight loss.

Please review recipe:

Ø 5 out of 5 stars ( 6 votes )
Refreshing chia water with lemon juice
Refreshing chia water with lemon juice

Portions: 2 persons | Preparation: 2 minutes

This low-calorie provides vitamins, satisfies hunger and reduces daily calorie intake. In addition to its refreshing properties, chia can cleanse the body, is high in antioxidants, and promotes weight loss.

Please review recipe:

Ø 5 out of 5 stars ( 6 votes )

Season: Autumn, Spring, Summer, Winter | Region: North America | Preparation: Cold preparation | Menu: Soft drinks, Vegan, Vegetarian | Cuisine: American recipes

Ingredients

  • 1 tsp chia seeds
  • 300 ml water
  • 2 lemons

Utensils

  • glass
  • citrus press

Instructions

  1. Soak the chia seeds in half a glass of water for an hour.
  2. Squeeze the lemon and pour the juice into a glass of water.
  3. Mix the chia seeds with the lemon water.
  4. Enjoy the chia water cold!