Oven salmon on tomatoes, rice and quinoa

Oven salmon on tomatoes

Portions: 2 persons | Preparation: 30 minutes

This fish dish is super easy and super quick to prepare. The salmon is seasoned and drizzled with a little olive oil. Baked in the oven, the salmon is very tender and goes wonderfully with rice with quinoa.

Please review recipe:

Ø 5 out of 5 stars ( 1 votes )
Oven salmon on tomatoes
Oven salmon on tomatoes

Portions: 2 persons | Preparation: 30 minutes

This fish dish is super easy and super quick to prepare. The salmon is seasoned and drizzled with a little olive oil. Baked in the oven, the salmon is very tender and goes wonderfully with rice with quinoa.

Please review recipe:

Ø 5 out of 5 stars ( 1 votes )

Season: Spring, Summer | Region: Europe | Preparation: Baking, Cooking | Menu: Fish dishes, Main courses | Cuisine: German cuisine

Ingredients

  • 300 g salmon fillet, with skin
  • pepper, to taste
  • salt, to taste
  • rosemary, to taste
  • parsley, to taste
  • 1 tbsp olive oil
  • 200 g parboiled rice
  • 2 tbsp quinoa

Instructions

  1. Season the salmon fillets with salt, pepper and rosemary.
  2. Drizzle with 1 tbsp olive oil.
  3. Place the salmon fillet (skin side down) in an aluminum dish.
  4. Bake the salmon in the oven for approx. 18-20 minutes at 200 degrees .
  5. Cook the barboiled rice and quinoa in boiling salted water for about 12 minutes.
  6. Mix the rice quinoa with the halved cherry tomatoes.
  7. Place the oven-baked salmon on the rice quinoa and serve sprinkled with parsley.

Utensils

  • Aluform
  • Pot
  • Sieve