Light pumpkin salad with spinach, feta, pine nuts and balsamic dressing
Ingredients
- 600g pumpkin, peeled
- 4 tbsp olive oil
- Salt, to taste
- Black pepper, to taste
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 35g pine nuts
- 150g spinach
- 60 -100 g feta
Utensils
- knife
- cutting board
- casserole dish
- bowl
- whisk
- frying pan
Instructions
- Preheat the oven to 220°C.
- Cut the pumpkin into pieces 2-3 cm thick.
- Mix the fruit with 1¹⁄₂ tablespoons of oil, salt and pepper.
- Spread out in a casserole dish or on a baking sheet and bake for 20 minutes .
- Flip the pieces and cook for another 7-10 minutes.
- Remove the pumpkin from the oven and let it cool.
- In a bowl, whisk together the remaining oil, vinegar, honey, salt and pepper.
- Pine nuts Lightly toast in a dry pan over medium heat.
- Cut the feta into small pieces or crumble with your hands.
- Drizzle with a little dressing on the spinach.
- Stir in the pumpkin, some feta and a few pine nuts and mix well.
- Remaining feta and add pine nuts.
- Drift the dressing over the pumpkin salad and serve immediately.