Light fish dish with cod fillet, tomatoes and rice

Light fish dish with cod fillet

Portions: 8 persons | Preparation time: 30 minutes

Tender cod with rice and tomatoes is a delicate dish that tastes delicious. The rather neutral fish is spiced up with onions and tomatoes and gently steamed. With rice as an accompaniment, this creates a quick and light fish dish.  

Please review recipe:

Ø 5 out of 5 stars ( 4 votes )
Light fish dish with cod fillet
Light fish dish with cod fillet

Portions: 8 persons | Preparation: 30 minutes

Tender cod with rice and tomatoes is a delicate dish that tastes delicious. The rather neutral fish is spiced up with onions and tomatoes and gently steamed. With rice as an accompaniment, this creates a quick and light fish dish.  

Please review recipe:

Ø 5 out of 5 stars ( 4 votes )

Season: Spring, Summer | Region: Europe | Preparation: Roast, Steam | Menu: Fish dishes, Main dishes | Cuisine: Greek recipes

Ingredients

  • 500 g cod fillet
  • 100 g rice
  • 100 ml water
  • 1 onion
  • 3 tbsp olive oil
  • 6-8 cherry tomatoes
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Peel the onion and cut into rings.
  2. Heat the olive oil in a pan.
  3. Fry the onion rings in it.
  4. Add the tomatoes to the onion and season with salt and pepper.
  5. Approx. Leave to steam for 15 minutes.
  6. Cut the cod fillet into pieces and add to the tomatoes.
  7. Approx. Sauté for 5 minutes.
  8. Boil the rice in the water for about 15 minutes, stirring occasionally.
  9. Serve the cod fillet with the rice and garnish with parsley.

Utensils

  • knife
  • cutting board
  • pan
  • spatula