Juicy roast pork with soy sauce, mustard and garlic
Ingredients
- 1 clove garlic
- 3 tbsp olive oil, plus 1 tbsp for sautéing
- 2 tbsp soy sauce
- 2 tbsp Dijon mustard
- 1 tbsp brown sugar
- black pepper, to taste
- 1 piece pork tenderloin
Utensils
- tablespoon
- knife
- cutting board
- garlic press
- bowl
- baking sheet
Instructions
- Peel the garlic, rinse and press through a press.
- Mix together the olive oil, soy sauce, sugar, mustard and pepper in a bowl.
- Rinse the pork tenderloin thoroughly and pat dry.
- Place in a sturdy plastic bag.
- The marinade pour in and seal the bag tightly.
- Shake the bag vigorously a few times so that the marinade is evenly distributed.
- Leave the meat to marinate in the fridge for approx. 2-4 hours.
- Heat the oil in a frying pan at medium temperature .
- Fry the meat on all sides for about 5 minutes until golden brown.
- Meanwhile, preheat the oven to 200°C.
- Line a baking tray with aluminum foil.
- Place the pork fillet on the tray.
- In the oven for approx. Bake for 30-35 minutes until crispy.
- Check the doneness with a sharp knife. If clear juice comes out of the meat, it’s done.
- Take the roast pork out of the oven.
- Approx. Leave to rest for 10-15 minutes.
- Slice the roast pork before serving.
- The roast pork goes perfectly with a fresh salad or roasted vegetables.
