Hearty vegetable stew with turkey fillet, potatoes and zucchini

6 persons | 60 minutes

A warms not only the body, but also every heart! Tender pieces of poultry and seasonal healthy vegetables come together perfectly in this simple and hearty dish. The vegetables can be combined as you wish and always provide variety.

Rating: Ø 5 ( 4 votes )
Hearty vegetable stew with turkey fillet
Hearty vegetable stew with turkey fillet

6 persons | 60 minutes

A warms not only the body, but also every heart! Tender pieces of poultry and seasonal healthy vegetables come together perfectly in this simple and hearty dish. The vegetables can be combined as you wish and always provide variety.

Rating: Ø 5 ( 4 votes )

Ingredients

  • 650 g turkey fillet
  • 4-5 potatoes
  • 1 zucchini
  • 1-2 peppers
  • 1-2 tomatoes
  • 1 carrot
  • 1 onion
  • 2 cloves garlic
  • 2 tbsp vegetable oil
  • salt, to taste
  • Black pepper, to taste
  • 350 ml chicken stock, or water
  • Fresh herbs, to taste

Instructions

  1. Wash the turkey fillet, dab dry and cut into bite-sized pieces.
  2. Peel the potatoes and also cut them into bite-sized pieces.
  3. Wash the courgettes and peppers, deseed and cut into small pieces.
  4. Peel the tomatoes; see tip and then dice into small pieces.
  5. Peel the carrot and grate on a coarse grater.
  6. Peel the onion and garlic and chop finely.
  7. Heat the vegetable oil in a frying pan over medium heat.
  8. Slightly sear the turkey on all sides and season with salt and pepper to taste.
  9. First add onions, carrots and garlic.
  10. After about 2-3 minutes add potatoes, courgettes, tomatoes and peppers.
  11. Sauté the vegetables for another 2-3 minutes while stirring.
  12. Then add the Pour chicken stock over and bring to a boil.
  13. Let simmer, covered, over medium-high heat for about 20-30 minutes.
  14. Sprinkle chopped herbs over vegetable stew before serving.

So that the skin of the tomatoes can be removed more easily, they could be placed in boiling water for about a minute.

Utensils

  • knife
  • cutting board
  • grater
  • frying pan