Healthy energy balls with dates, cranberries and cashews

Healthy energy balls with dates

Portions: 4 persons | Preparation time: 5 minutes

are not only made very quickly, they are also incredibly delicious. Great in taste, simple and healthy, this dessert can be enjoyed as a snack anytime. But these healthy ones are also wonderfully suited to tea or coffee.

Please review recipe:

Ø 5 out of 5 stars ( 2 votes )
Healthy energy balls with dates
Healthy energy balls with dates

Portions: 4 persons | Preparation: 5 minutes

are not only made very quickly, they are also incredibly delicious. Great in taste, simple and healthy, this dessert can be enjoyed as a snack anytime. But these healthy ones are also wonderfully suited to tea or coffee.

Please review recipe:

Ø 5 out of 5 stars ( 2 votes )

Season: Autumn, Winter | Region: Europe | Preparation: Cold preparation | Menu: Desserts, Snacks | Cuisine: Greek recipes

Ingredients

  • 10-12 dates
  • 1-2 tbsp dried cranberries
  • 75 g cashews
  • 1 pinch of salt
  • 1-2 tsp water

Instructions

  1. Puredates, cranberries, cashews and salt in a blender until smooth.
  2. If the mixture is too dry, add a spoonful of water while beating.
  3. Form the resulting mixture into round balls and place on a plate.
  4. Serve energy balls as a sweet snack between meals or with tea or coffee.

The size of the balls can be adjusted according to taste. The size of a walnut is ideal.

Utensils

  • Blender
  • Teaspoon
  • Plate