Exotic pineapple smoothie with banana, coconut milk and chia
Ingredients
- 400 g pineapple, in pieces
- 200 ml coconut milk
- 1 banana
- 1 tbsp chia seeds
- water, cold, optional
Utensils
- Blender
- Glasses
- Spoons
Instructions
- Purease the pineapple in a blender and decant.
- Rinse the blender and add the peeled banana and coconut milk.
- Puree everything finely.
- Pour 3 tablespoons of pineapple puree, some water to taste and chia seeds into 4 glasses and mix.
- Add banana coconut milk and mix gently.
- Serve the pineapple smoothie chilled.
