Creamy Halloween pumpkin smoothie with bananas and dates

Creamy Halloween pumpkin smoothie with bananas and dates

Portions: 2 persons | Preparation time: 10 minutes

Creamy and nutritious smoothie with pumpkin and banana. The smoothie is refined with dates and cinnamon and wonderfully refined with cream.

Please review recipe:

Ø 5 out of 5 stars ( 4 votes )
Creamy Halloween pumpkin smoothie with bananas and dates
Creamy Halloween pumpkin smoothie with bananas and dates

Portions: 2 persons | Preparation: 10 minutes

Creamy and nutritious smoothie with pumpkin and banana. The smoothie is refined with dates and cinnamon and wonderfully refined with cream.

Please review recipe:

Ø 5 out of 5 stars ( 4 votes )

Season: Halloween | Region: North America | Preparation: Cold preparation | Menu: Non-alcoholic drinks, Smoothies | Cuisine: American recipes

Ingredients

  • 2 bananas, ripe
  • 200 g pumpkin puree
  • 3-4 dates
  • 1 pinch of cinnamon
  • 500 ml milk

Instructions

  1. Pure the bananas, pumpkin puree, dates, pinch of cinnamon and milk in a blender.
  2. Pour the creamy pumpkin smoothie into glasses.
  3. Garnish the Halloween pumpkin smoothie with whipped cream.

Utensils

  • Blender
  • Jars