Aromatic fish soup from canned fish with fried vegetables

4 persons | 35 minutes

Filled with flavorful vegetables, flavorful capers and olives, this simple one has a rich flavor and incredible aroma. The vegetables are fried beforehand and cooked together with the canned fish. The preparation is so simple and easy that any beginner can prepare this soup.

Rating: Ø 5 ( 2 votes )
Aromatic fish soup from canned fish with fried vegetables
Aromatic fish soup from canned fish with fried vegetables

4 persons | 35 minutes

Filled with flavorful vegetables, flavorful capers and olives, this simple one has a rich flavor and incredible aroma. The vegetables are fried beforehand and cooked together with the canned fish. The preparation is so simple and easy that any beginner can prepare this soup.

Rating: Ø 5 ( 2 votes )

Ingredients

  • 2 onions
  • 1 peppers
  • 2 tomatoes
  • 1 carrot
  • 2 tbsp vegetable oil
  • 4 pickles
  • 200g olives, pitted
  • 1 tbsp tomato paste
  • 1500ml water
  • 2 canned fish
  • 2 bay leaves
  • 3-4 tbsp capers
  • Salt, to taste
  • Black pepper, to taste
  • 1 lemon
  • 2-3 sprigs of dill
  • 2-3 sprigs of parsley

Instructions

  1. Peel all the vegetables.
  2. Cut the onions, peppers and tomatoes into small cubes.
  3. Roughly grate the carrots.
  4. Heat the vegetable oil in a frying pan.
  5. Fry the onions for 2-3 minutes.
  6. Add the carrots, stir and Continue cooking for 3-4 minutes.
  7. Add the peppers and tomatoes and sauté the vegetables for another 2-3 minutes.
  8. Dice the pickles into small cubes and cut the olives into rings.
  9. Add the tomato paste to the pan and sauté for 1 minute.
  10. Then add the cucumbers and cook for 3-4 minutes.
  11. Bring the water to a boil in a saucepan.
  12. Cut the fish into small pieces and add to the water along with the juice from the can.
  13. Fried vegetables, bay leaves, capers and olives.
  14. Season with salt and black pepper.
  15. Bring the soup to a boil and simmer for 5-10 minutes.
  16. Serve the fish soup with finely chopped herbs and lemon wedges.

For an intense taste, it is best to use 2 or 3 different canned fish. For example salmon in its own juice or sprats in tomato sauce.

Utensils

  • knife
  • cutting board
  • grater
  • frying pan
  • pot